Sakara Tunsophon และ Wanwisa Deenin; Benjarat Janson. (2019) A Twelve Week Home Exercise Program to Improve the Physical Fitness in the Elderly. <i>Naresuan University Journal: Science and Technology</i>, <i>27</i>(2), 90-101.Sakara Tunsophon และ Wanwisa Deenin; Benjarat Janson. "A Twelve Week Home Exercise Program to Improve the Physical Fitness in the Elderly". Naresuan University Journal: Science and Technology 27 (2019):90-101.Sakara Tunsophon และ Wanwisa Deenin; Benjarat Janson. A Twelve Week Home Exercise Program to Improve the Physical Fitness in the Elderly. Naresuan University Graduate School:ม.ป.ท. 2019.